Physical Wellness
The concept of health has been commercialized. Research can be biased, fabricated, and limited in scope.
Healing From Trauma
Childhood trauma is a taboo subject in which the traumatizers are protected. We are taught to dissociate.
Relationships
Interpersonal relationships can be confusing. Most of us were not given good role models to show us what healthy interaction is.
Our culture, beliefs, and assumptions can immerse us and cloud our vision. How do we tell what is real and what is woo-woo.
Consciousness is the root of self-discovery. We are not in touch with our true selves. There is a way out.
While this blog primarily focuses on self-actualization, there is more to life than just healing. These essays tend to be less intense.
